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Volume 6 Issue 3

Yogic Diet

Author(s) Name: Dr.N.S.Sivakumar Abstract Yoga is a healthy exercise for mind, body and soul.  Yoga enhances the performances of internal organs and external appearance.  This is always guided by appropriate intake of food.  Eating right kind of food is an important factor  in achieving a physical, mental and emotional balance. Among the three types of […]

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