Effect of Selected Yogic Practices on Selected Psychological Variable among State Level State Level Cricket Players

Abstract :

The purpose of the present study was to find out the effect of selected yogic practices on selected psychological variables among State Level Cricket Players. The study was conducted on 60 State Level Cricket Players. Totally three groups, namely, control & experimental group I & II consisting or 20 State Level Cricket Players underwent twelve weeks practice in selected Suryanamaskar and Dynamic Asanas whereas the control group did not under go any type of training. The psychological variables in Anxiety before and after the experimentation using the standardized questionnaire. Then data were analyzed by ‘t’ test and Analysis of Covariance (ANCOVA).

Author Name : K. Gopinath & Dr. A.M.Moorthy

Keywords: Cricket, Yoga Practices, Psychological.