Effect of Strength Training and Endurance Training on Maximal Oxygen Uptake (Vo2max) among Football Players
Abstract : The purpose of the study was to find out the effect of strength training and endurance training on maximal oxygen uptake (Vo2 max). To achieve this purpose thirty men football players studying bachelor’s of Engineering, Sri Sai-Ram Engineering College, Chennai, Tamil Nadu, India, were randomly selected and divided into three groups of ten […]
