An Integrated Approach of Progressive Relaxation Technique and Yogic Practices for Anxiety and Aggression Control: A 12 Weeks Prospective Study
Abstract: The purpose of the study was to find out the progressive relaxation technique and yogic practices for anxiety and aggression on soccer players. Forty five Inter Collegiate men Soccer Players of Anna University, Tamilnadu, India, who participated in the Anna University, inter Zone Soccer tournament held in the year 2014-2015 were selected as subjects […]