Abstract: The purpose of the study was to find out the influence of asanas and combination of asanas and pranayama on resting pulse rate among college men. To achieve the purpose of the study, sixty students were selected from RKM Vivekananda college students, Chennai as subjects at random and their age was ranged from 17 […]

Abstract : The purpose of the present study was to find out the estimation of Physical Education programme on physical fitness among urban school boys. The study was conducted with 90 subjects and they were randomly selected from urban Schools from Kanchipuram district in Tamilnadu. Their age was ranging from 15 to 17 years. Based […]

Abstract : The aim of this study was to determine whether aerobic interval training with yogic practices (AeIYG) or anaerobic interval training with yogic practices (AnIYG) has greater effect on selected physical fitness variables, speed and agility among men volleyball players. For this purpose, the investigator selected find out the influence of aerobic and anaerobic […]

Abstract : The purpose of the study was to find out the effect of speed and endurance training on selected motor fitness components of university women handball players. To achieve this purpose, thirty women handball players studying in various faculties of Annamalai University, Tamilnadu were randomly selected as subjects. They were divided into two equal […]

Abstract : VO2max or maximal oxygen uptake is one factor that can determine an athlete’s capacity to perform sustained exercise and is linked to aerobic endurance. Athletes continually strive to push their capacity to exercise harder and longer and increase their endurance. Short-term endurance training consists of at a steady, but fairly high intensity just […]

Abstract: The purpose of the study was to observe the relationship among waist-to-hip ratio, BMI and abdominal adiposity in male type 2 diabetic Punjabi population. A total of 120 Type 2 diabetic men with an age ranged from 30 to 70 years volunteered to participate in this study. The body mass index (BMI), fasting blood […]

Abstract: The purpose of the study was to find out the effects of varied intensities of weight training on selected power parameters. To achieve this purpose of the study 60 untrained women studying in the faculty of arts and science, Annamalai University, Chidamdaram were selected as subjects at random. Their age ranged between 18 to […]

Abstract : The purpose of the study was to find out the effect of multimedia computer assisted instruction, traditional instruction and combined instruction on learning the skills of Volleyball. To achieve the purpose of the study 45 Volleyball men players were selected as subjects from Tirunelveli District, Tamilnadu, India at random. The selected participants were […]

Abstract : The purpose of the study was to predict the playing ability in Kabaddi from selected Physical variables among College level Players. One hundred and twenty six male inter collegiate Kabaddi players were randomly selected from various colleges in Tamilnadu state, India and their age ranged between 18 and 28 years. The subjects had […]

Abstract : The purpose of this study was to find out the effects of isolated and combined weight and interval trainings on speed and strength endurance. To achieve this purpose of the study, sixty men students studying in the Department of Physical Education and Sports Sciences, Annamalai University were selected as subjects at random and […]