Effect of Isolated and Combined Weight and Plyometric Training and Detraining on Explosive Power in Terms of Vertical Distance
Author(s) Name: M.Alexander & Dr. S. Chidambara Raja Abstract: The purpose of the study is to find out the effect of isolated and combined weight and plyometric training and detraining on explosive power in terms of vertical distance. To achieve this purpose sixty male students studying in various polytechnic colleges in and around Perambalur, Tamilnadu during […]