Effect of Plyometric Training on Selected Motor Variables among Volleyball Players
Author(s) Name: Dr.C.Durai Abstract The purpose of the study was to investigate the effects of plyometric training on Agility and Explosive power among volleyball players. Twenty four (12 experimental group and 12 control group) male volleyball players were selected as subjects form Manonmaniam Sundaranar University, Tirunelveli, Tamilnadu, India. The age of the participants were ranged from […]