Influence of Selected Asanas and Suryanamaskar on Selected Physiological and Fitness Variables among College Women Players
Abstract: The purpose of this study was to investigate the influence of selected Asanas and Suryanamaskar on selected physiological and fitness variables among college women players. The age of subject ranged from 18 to 23 years old. Subject where selected by using simple random sampling technique. The subjects participated in 13 weeks yoga training programme, […]