Author(s) Name: Dr. K. Sekarbabu Abstract The main aim of the study was to find out the effect of various hill running namely uphill, downhill and combined uphill and downhill running training on stride frequency. To achieve the purpose of this study, sixty students were selected from Departments of Physical Education& sports Sciences, Annamalai University, Tamilnadu […]

Author Name(s): Dr.P.Kulothungan Abstract     The purpose of the study was to find out the effect of high velocity and low velocity resistance training on Vo2 max. To achieve this purpose of the study, forty five men students forty five subjects studying various course of bachelor degree at Jawahar Arts and Science College, Neyveli, were randomly […]

Authors Name(s): Dr. K. Sekarbabu   Abstract The goal of the present study was to find out the influence of walking, jogging and running training programme on percentage of body fat in middle aged men. To achieve this study, forty men staff members are working in various sector at Cuddalore were selected as subjects and their […]

  Author Name(s): Dr.P.Kulothungan Abstract The purpose of the study was to find out the effect of aerobic and aerobic cross training on pulmonary function. For this purpose of the study forty five subjects studying various course of bachelor degree at Vivekananda Arts and Science College, Villupuram, Tamil Nadu, India were selected at random as subjects […]

Author Name: Dr. S. Chidambara Raja Abstract The purpose of this study was to find out the effect of selected yoga and pranayama practice on vital capacity and blood pressure among middle aged women. For this purpose twenty middle aged women were selected from various departments of Annamalai University, except physical education and fine arts. […]

Author Name: Dr. S. Chidambara Raja Abstract The purpose of the present study was to find out the effect of aerobic exercise programme on different terrains on blood pressure and total lung capacity among middle aged women. For this purpose, thirty middle aged women residing at various places around Chennai city, Tamilnadu, were selected as […]

Author Name: Dr. S. Chidambara Raja Abstract The purpose of the present study was to find out the effect of aerobic exercise programme on different terrains on blood pressure and high density lipoprotein among middle aged women. For this purpose, thirty middle aged women residing at various places around Chennai city, Tamilnadu, were selected as […]

Author Name: Dr. S. Chidambara Raja Abstract The purpose of the present study was to find out the effect of different modes of yoga practice on selected psychological and total cholesterol among middle aged women. For this purpose, forty five middle aged women residing around Kumbakonam town, Thanjavur district, Tamilnadu, were selected as subjects. The […]

Author Name: Dr. S. Chidambara Raja Abstract The aim of the study was to find out whether resistance training followed by yogic practices enhancing the strength endurance, leg strength and blood pressure of college aged men. Forty-five college aged men in 18 and 25 years of age group studying in various faculties of Annamalai University […]