Abstract : The aim of the study was to find out whether yogic practices or aerobic exercises enhancing the physical, mental and physiological fitness of middle aged men. The purpose of the present study was to find the effect of yogic practice and aerobic exercises on strength endurance, self-concept and blood pressure (both systolic and […]

Abstract: The purpose of the study is to find out the combined and individualized effect of traditional training and visual training at altitude on selected motor fitness variables of school level football players. One hundred and twenty male inter-school football players studying in various school in munnar, Kerala state, in India were randomly selected as […]

Abstract: The purpose of the study was effects of anaerobic and aerobic training on Agility performances of collegiate football players.64 football men players from various colleges. The selected subjects were of age group ranging from 18 to 25 years. The subjects were randomly divided into four groups and each group consisted of 16 subjects. Group-I […]

Abstract: The paper showcases the general attitude of women students and the approach of teachers, at schools in Tamilnadu, towards Sports and Physical Education. It maps the wide difference in the involvement of women students in games and exercises in girls-only schools and coed schools. The traditional notions that Sports and Physical Education are unfeminine, […]

Abstract: Gandhiji aimed at the attainment of Village Swaraj and said in 1942. My idea of Village Swaraj is that it is a complete republic, independent of its neighbours for its own vital wants and get inter-dependent for many others in which dependence is a necessity. Thus every villages’ first concern will be to grow […]

Abstract : The purpose of the study was to find out the Influence of kalaripayattu skills with equipment training on selected physical fitness components namely arm strength, leg strength, maximum power, minimum power, average power and fatigue index among handball players. To achieve the purpose of the study thirty handball players have been randomly selected […]

Abstract: To achieve this purpose of the study, thirty male students were selected randomly from Selvam Educational Institutions, Namakkal, Tamilnadu, India. The selected subjects were divided into two groups of fifteen each. Group-I underwent assisted sprint training programme for eight weeks and acted as experimental group. Group-II acted as control group to find out the […]