Abstract: This study attempted to explore the effects of uphill training on biomechanical variables of speed, acceleration and stride rate among under -17 athletics project trainees. To meet the objectives of this study, 24 female and male athletes aged 15 to 16 years from under -17 project trainees were selected as subjects. The subjects were […]

Abstract: The purpose of the study was designed to examine the effect of yogic exercises on selected physical fitness components such as shoulder strength, strength endurance and flexibility. To achieve this purpose of the study thirty men students studying in the Mahatma Gandhi University College of Teacher Education, Thottakad, Kottayam, Kerala were selected as subjects […]

Abstract : The purpose of this paper is to explore the way in which the known country Ethiopia dominates and shines in the long distance context. It’s a well known fact that Ethiopians fixed the foot path strongly in distance races especially Long in International arena. The country has its own unique nature to produce […]