Effect of Explosive type Strength Training on Selected Physical and Physiological Parameters of Soccer Players
Abstract : To achieve this purpose of the study, thirty male soccer players were selected randomly from the Selvam College of Physical Education, Namakkal, Tamilnadu, India in the age group of 18 to 20 years. The selected subjects were divided into two groups. Group-I underwent explosive type of strength training programme for 8 weeks and group-II […]