Author(s) Name: J. Suresh & Dr. Bupesh S. Moorthy Abstract: The purpose of the study was to find out the impact of aerobic exercise and yogic practices on shoulder muscular strength and anxiety. Forty five male students aged between 17 and 21 years were selected for the study. They were divided into three equal groups, each group […]

Author(s) Name: M.Alexander & Dr. S. Chidambara Raja Abstract: The purpose of the study is to find out the effect of isolated and combined weight and plyometric training and detraining on explosive power in terms of vertical distance. To achieve this purpose sixty male students studying in various polytechnic colleges in and around Perambalur, Tamilnadu during […]