Effects of Anaerobic and Aerobic Training on Overall Playing Ability Performance of Collegiate Football Players
Abstract: The purpose of the study was effects of anaerobic and aerobic training on Agility performances of collegiate football players.64 football men players from various colleges. The selected subjects were of age group ranging from 18 to 25 years. The subjects were randomly divided into four groups and each group consisted of 16 subjects. Group-I […]