Effect of Isolated and Combined Weight and Plyometric Training and Detraining on Leg Strength
Author(s) Name: M.Alexander & Dr. S. Chidambara Raja Abstract: The purpose of the study is to find out the effect of isolated and combined weight and plyometric training and detraining on leg strength. To achieve this purpose sixty male students studying in various polytechnic colleges in and around Perambalur, Tamilnadu during the year 2019-2020 were selected […]