Effect of Weight Training and Circuit Weight Training on Strength Endurance and Tidal Volume
Author(s) Name: B. Dinesh & Dr. S. Chidambara Raja Abstract: The purpose of the study was to find out the impact of weight training and circuit weight training on strength endurance and tidal volume. Forty five male students aged between 17 and 21 years were selected for the study. They were divided into three equal […]