Effect of Static, Dynamic and PNF Stretching with Specific Football Training Package on Agility of Football Players
Abstract : The intention of this study was to determine the impact of static, dynamic, and proprioceptive neuromuscular facilitation stretching with specific football training package on agility of football players. To achieve the purpose of the study, forty eight male football players participated in the inter-school level football tournaments from Kanyakumari district, Tamilnadu, India were selected as […]