Abstract : The purpose of this research is to find out the effect of plyometric exercises on selected motor fitness variables among college men basketball players. To achieve the purpose the investigator selected 30 basketball players from Dhanalakshmi Srinivasan College of Physical Education, Perambalur, Tamilnadu, India. The subjects were tested of their motor fitness variables, […]

Abstract : The purpose of this study is to examine the interpersonal relationships among Michew athletics training center of athletes. The study involved thirty five athletes, one coach and one general manager of the athletics training center. The major tools in this study were questionnaire, interview and field observation. A key finding related to among […]

Abstract : The purpose of this paper is to review, how body composition can help an athlete to perform better in sprint events. In first phase of the paper we have collected data of top ten fastest sprinter of the world. In second phase we had calculated the BMI of all the athletes of the […]

Abstract : Turmeric (Curcuma longa L.) is a yellow spice, native to the Indian subcontinent which has been used traditionally for its therapeutical values since time immemorial. It is used as a dietary spice and for the treatment of various illnesses such as biliary disorders, anorexia, cough, diabetic wounds, hepatic disorders, rheumatism, and sinusitis. Curcumin, […]

Abstract : The purpose of the study was to find out the effect of different intensity circuit training and detraining on selected physiological parameter (Vital index). To achieve the purpose of the study, 45 untrained male students from the Department of Physical Education and Sports Sciences, Annamalai University were selected t random as subjects from […]

Abstract : The purpose of the study was to find out the influence of yogic exercise on physiological and psychological variables among College men. To achieve this purpose, 30 male students studying diploma courses in yoga from the Center for yoga studies, Annamalai University were randomly selected as subjects. The age of the subjects were […]

Abstract: To achieve this purpose forty five (N = 45) obese men (BMI 30  1 kg/m2) from Annamalainagar , Chidambaram, Tamil Nadu, India) from the total population of (obese volunteers) 173 were selected at random subjects for this study. They were randomly divided into three equal groups, and each group consisted of fifteen (n […]

Abstract : The purpose of the study was to investigate the effect of aerobic dance training on cardio respiratory endurance among college level football players. It was hypothesized that there would be significant differences on cardio respiratory endurance due to the effect of aerobic dance training among college level football players. For the present study […]

Abstract : Yoga can help to check any imbalance in muscular development and will enable both mind and body to function more efficiently. Practicing of yoga asanas strengthen the muscles, release physical tension and improve concentration and poise. Yoga makes limbs balanced strong and relaxed. The standing poses improve balance and muscle flexibility. Yogic practice […]

Abstract : Pranayama is control of Breath. “Prana” is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and “ayama” means control. So Pranayama is “Control of Breath”. One can control the rhythms of pranic energy with pranayama and achieve healthy body and […]