Effects of Short Term and Regular Resistance Training in the Development of Flexibility, Leg Explosive Power and Dribbling of the Male Basketball Players
Abstract : To achieve the purpose of the study sixty intercollegiate male basketball players were selected from St.Claret College Jalahalli, Bangalore. The subjects age was ranged from 18-23 years. There were divided in to three equal groups in each 20 players. The first group underwent the (short term training and skill training group) N-20, the […]