Effect of Combination of Plyometric and Skill Training in the Development of Speed, Muscular Strength Endurance and Serving Ability among the Volleyball Players
Abstract: The purpose of the study was to find out the effects of combination of plyometric and skill training in the development of the speed, muscular strength endurance and serving ability of the school level volleyball players. Sixty volleyball players from the various schools of Dakshina Kannada in Karnataka were selected as subjects and their […]