Abstract: The purpose of the study was to find out the effects of weight training parallel with plyometric and cross training on elastic power. To achieve this purpose of the study, forty-five men students studying Bachelors of Physical Education at Department of Physical Education and Sports Sciences, Annamalai University, India were randomly selected as subjects […]

Abstract: The aim of the study was to find out whether yogic practices or physical exercises enhancing the physical, mental and physiological fitness of middle aged men. The purpose of the present study was to find the effect of yogic practice and physical exercises on leg strength, self-concept and blood pressure (both systolic and diastolic). […]

Abstract: The purpose of the present study was to find out the effect of yogasana and physical exercise on breath holding time, high density lipoprotein and total cholesterol among female rural graduates. For this purpose, thirty female rural graduates around Chidambaram town, Cuddalore district, Tamilnadu studying various courses in Annamalai University, were selected as subjects. […]

Abstract: Advanced technology in sports has significantly narrowed the gap between world record aiders and the way the athletic achievement is perceived. Management of sport injuries plays an important role in success of sporting story of any nation. And here comes the technology at rescue. Technology helps today’s sports people go faster, higher and further […]

Abstract : The purpose of this study was to construct the norms for test battery for evaluating the athletic potential ability of college women athlete. For this purpose three hundred and fifty four female college 100 metres sprinters, excluding other athletes such as jumpers, throwers, walkers, middle distance and long distance runners were randomly selected […]

Abstract : The purpose of the study was to analyse the mental health on boys and girls at rural and urban area school students of kanyakumari district. To achieve the purpose of the study, the investigator, 125 boys and 125 girls each from rural and urban area totally 500 school students from Kanyakumari district, Tamilnadu […]

Abstract : The aim of the study was to find out whether yogic practices or aerobic exercises enhancing the physical, mental and physiological fitness of middle aged men. The purpose of the present study was to find the effect of yogic practice and aerobic exercises on strength endurance, self-concept and blood pressure (both systolic and […]

Abstract: The purpose of the study is to find out the combined and individualized effect of traditional training and visual training at altitude on selected motor fitness variables of school level football players. One hundred and twenty male inter-school football players studying in various school in munnar, Kerala state, in India were randomly selected as […]

Abstract: The purpose of the study was effects of anaerobic and aerobic training on Agility performances of collegiate football players.64 football men players from various colleges. The selected subjects were of age group ranging from 18 to 25 years. The subjects were randomly divided into four groups and each group consisted of 16 subjects. Group-I […]

Abstract: The paper showcases the general attitude of women students and the approach of teachers, at schools in Tamilnadu, towards Sports and Physical Education. It maps the wide difference in the involvement of women students in games and exercises in girls-only schools and coed schools. The traditional notions that Sports and Physical Education are unfeminine, […]