Effect of Different Interval Training with Yogic Practices on Chosen Physical Fitness Variables among College Men Volleyball Players
Abstract : The aim of this study was to determine whether aerobic interval training with yogic practices (AeIYG) or anaerobic interval training with yogic practices (AnIYG) has greater effect on selected physical fitness variables, speed and agility among men volleyball players. For this purpose, the investigator selected find out the influence of aerobic and anaerobic […]