Effect of Various Muscles Specific Resistance Training Packages on Selected Physical Fitness Variables among Inter-Collegiate Football Players
Author(s) Name: P.Paramanandhan & Dr.V.S.T. Saikumar Abstract The purpose of the study was to investigate the effect of various muscle specific resistance training packages on selected physical fitness variables among inter-collegiate football players. For the present study 60 players were selected as samples from affiliated colleges of Bharathiar University inter-collegiate football players, Tamilnadu were selected […]