Abstract : The purpose of the study was to find out the impact of astanga yoga practices on general health status and wellbeing of employees. To achieve this purpose a sample of 40 employees were selected at random from Chennai from the age group of 30-40 years. They were divided into two equal groups. Experimental […]

Abstract : The purpose of the present study was to find out the impact of astanga yoga practices on general health status and wellbeing of employees. The study was conducted on 40 employees. Totally two groups, namely, control & experimental group I, consisting of 20 employees underwent 12 weeks practice in Yogic practices training whereas […]

Abstract : The purpose of the study sixty male basketball players of inter collegiate level were selected from St. Claret College Jalahalli, Bangalore. The subject’s age ranged from 18-23 years. There were divided into three equal groups in each 20 players. The first group underwent (short term resistance training and skill training group) N-20, the […]

Abstract : To achieve the purpose of the study sixty intercollegiate male basketball players were selected from the St. Claret College Jalahalli, Bangaluru. The subjects’ age was ranged from 18-23 years. They were divided into three equal groups with 20 players in each group. The first group underwent the short term resistance training with skill […]

Abstract: The purpose of the study was to investigate an exploratory study of low back pain among yoga practitioners and non yoga practitioners in relation to specific life style factors. The subjects were equally assigned to random sampling procedure into two equal groups, i.e., the experimental group and control group. The experimental group under gone […]

Abstract: The purpose of the study was to investigate an exploratory study of low back pain among yoga practitioners and non yoga practitioners in relation to specific life style factors. The subjects were equally assigned to random sampling procedure into two equal groups, i.e., the experimental group and control group. The experimental group under gone […]

Abstract : Research in Yoga Therapy is largely focussed on studying the benefits of a fixed intervention commonly for all participants. Though the subjects may be homogeneous in several aspects, despite training each and every one may not have the ability to do the practices at the expected level. Similarly, all practices may not be […]

Abstract : To investigate the role of yoga practices in improving sleep quality. Experimental group and Control of group with self reported Pre and Post Data. Participants in the experimental group reported significant improvement in the onset of sleep and also with regard to continuity in sleep. Effectiveness of yoga practice as a means to […]

Abstract: The purpose of the study was to find out the effects of combination of plyometric and skill training in the development of the speed, muscular strength endurance and serving ability of the school level volleyball players. Sixty volleyball players from the various schools of Dakshina Kannada in Karnataka were selected as subjects and their […]

Abstract : The purpose of the present study was to find out the effect of yogic practices on selected physiological and psychological variables among female geriatric people. The study was conducted on 40 geriatric people in totally two groups, namely, control & experimental group. Experimental group consisted of 15 geriatric people. They underwent eight weeks […]