Efficacy of Brisk Walking and Elliptical Training on Cardiorespiratory Endurance and Mean Arterial Blood Pressure among Sedentary Women
Abstract: The aim of this study was to find out the effect of brisk walking and elliptical training on selected physiological variables among sedentary women. To achieve the purpose, 30 sedentary women were randomly selected and assigned into three groups, brisk walking group (BWG), elliptical training group (ETG) and Control group (CG) consisting of 10 […]