Abstract : Physical Fitness plays a key role in enhancing the performance of an Individual. Physical Fitness depends on the activity which an individual regularly practices. Different games require different physical fitness. Today many people suffer from diabetes and heart diseases, these are caused due to in active or sedentary life style. Regular physical fitness programme reduces […]

Abstract : A good stance and posture reflect a proper state of mind. A human posture goes through a series of changes in the course of body growth and development. Postural defects are very common among high school students. Posture screening during the schooling year’s helps to discover the spinal deviations, especially those related to the […]

Abstract : The purpose of the study was to determine the effect of effect of specific drills through table tennis ball feeding machine on selected skill performance variables of non- table tennis players. To achieve the purpose 30 men non-table tennis players from faculty of general and adapted physical education and yoga, Ramakrishna Mission Vivekananda University and […]

Abstract : The purpose of the study was to find out the effect of strength, endurance and concurrent training on selected biomotor variables of middle distance runners. To achieve the purpose of the present study, sixty middle distance runners from affiliated colleges of University of Madras, Chennai, Tamilnadu, India were selected as subjects at random and their […]

Abstract : This study investigates personal variables which influence on investors’ intention to online share trading. In order to study with different variables under the factors influencing intention to trade such as internet skills, social and cultural, perceived advantages, attitude towards adopting and intend to use the internet. Data were collected with the help of a structured […]

Abstract : The sand plyometric training significantly improved sprinting variables namely 30 m dash and 50 m dash performance of the experimental group. The sand plyometric training significantly improved jumping variables namely vertical jump and long jump of the experimental group. In the present study thirty volleyball players were selected randomly from Don. Bosco Hr.Sec.School, Chennai. The […]

Abstract : The term ‘Isvara Pranidhana’ is made up of two words; Isvara, which translates as ‘Supreme Being’ or ‘God’, and Pranidhana, which means ‘surrendering’. The term Isvara Pranidhana has been used in two contexts in Yoga Sutra of Patanjali. It is included as one of the five niyamas (Chapter 2, sutra 32), which are basically […]

Abstract : To investigate the role of yoga practices in improving sleep quality. Experimental group and Control group with self reported Pre and Post Data. Participants in the experimental group reported a significant improvement in the onset of sleep and also with regard to continuity in sleep. Effectiveness of yoga practice as a means to overall […]

Abstract : The purpose of the present study is to find out the impact of the astanga yoga practices on general health status and wellbeing of the employees. The study is conducted on 40 employees. Totally two groups, namely, control & experimental group I, consisting of 20 employees underwent 12 weeks of practice in Yogic […]

Abstract : The purpose of the study is to investigate an exploratory study of low back pain among the yoga practitioners and non yoga practitioners in relation to specific life style factors. The subjects are equally assigned to random sampling procedure into two equal groups, i.e., the experimental group and control group. The experimental group […]