Effect of Plyometric Exercises on Leg Strength and Abdominal Strength of High School Volleyball Players
Abstract : The purpose of the study was to find out the effect of plyometric exercises on leg strength and abdominal strength of high school Volley Ball players. To achieve the purpose of these studies thirty boys Volley Ball players from Govt. High School, Chandragiri. The subjects were in the age group of 14 to […]
